top of page
shutterstock_252895327.jpg

Ringwood Health and Fitness

Fitness - Wellbeing - Nutrition - Massage - Acupressure

Personal Training

100% Results
Guaranteed

To provide customers with the care and attention, they require to meet their goals or resolve their issues.

 

To offer solutions to individuals of varying age groups for all their health and fitness needs.

 

To provide the best services to our customers, ensuring no matter what their needs that they always walk away feeling good about themselves and the service they have received.

 

Providing a comprehensive set of services and guidance, Elizabeth and her team create personalised plans for clients designed around their specific goals and provide the training, advice and time to help them achieve these goals. Be it weight gain, weight loss, improved mobility, a new skill, healing from pain, or anything in between, Ringwood Health and Fitness team is ready to make achieving that goal for you a lot easier with their expertise.

Workout Facility

Workout Facility

Our Services

Our Methods
shutterstock_1156840165.jpg
shutterstock_362066123.jpg
shutterstock_1156840165.jpg
shutterstock_448653934 (1).jpg
shutterstock_402142285.jpg

Nutrition

Nutrition Advice - Meal Plans - Weight Loss - Weight Gain

Help and advice to create a meal plan right for you to achieve your goals

Massage

Massage treatments to help you feel renewed, rejuvenated and relaxed

Acupressure

Acupressure to combat pain, blockages, tension and restoring energy balance

Fitness

Personal Training and Exercise and Martial Arts Classes to help improve fitness, losing weight, tone, sculpt or just for fun and socialise

Contact

Hit Us Up Anytime

Contact Us

Thanks for submitting!

bottom of page